Is there a way out, Is it possible to be clinically attached to being sad ? Its been a while
since my last post but I'm still trying to find answers into where it all started and why. I feel as if I'm pushing away the people I love and holding onto the one thing that is destroying me the most. Depression it continues to linger, but my Trauma therapist believes I'm not as depressed, as I think I am. Weather to believe that's right and that maybe I am just making it up as I go, I know one thing for sure and its that I cant seem to stop! As hard as I try to stay positive and fight the fear, that I try to keep myself away from.. is not working. I just recently started seeing my Therapist again, Ive been seeing her since I was about 15 She's helped me reach, content! The one place, I never thought existed. I was living my life one day at a time enjoying the little things, going out, without any hesitation and just breathing! Maybe I shouldn't be blaming anyone in the end but my feelings and the strength that depression has over me. When I started going through those hard times in life, I didn't notice that I started going backwards to the world I thought I forgot.. The cold, and foggy place in my mind. I finally reached the breaking point causing some bad and unbearable anxiety. I emailed her knowing that she's the only one that can help me get through it, I know that's the first step, in returning back to that content state in my life.Thank you for reading, I find that when I cant get rid of whats on my mind and even when I have that support to talk about it, It doesn't help any. I'm praying for some light in my darkest days, and when I can finally breath again.
